This session is for you if your child lacks self-confidence or struggles to manage anxiety.  
 
In this training we will be looking at:
✅ What self-esteem is
✅ How anxiety can present 
✅ How to build self-esteem
✅ How to reduce and manage anxiety 
✅ An action plan to move forward
 
The training session is roughly 1 hour and packed with useful information, practical advice and new things you can try straight away.
 
The video is in a private Facebook group, the link to which is included in a document when you purchase, along with a session handout and a useful resource. Please request to join the Facebook group giving your booking email so we can confirm your access. Once you're in, you're welcome to ask questions and comment for support from the Guiding Stars team and others in the group.